|
Dr. Beth’s Teachings Are Now
Available on DVD!
Purchase your copy of
“Recipes for Life with Dr. Beth” (30 minutes each)
$10 each or Buy 4 get One Free!
Teaching, Cooking, Recipes and MORE!!!
Organic Pizza Show - importance of whole grains Featuring spinach mushroom pizza
Glycemic Index Show - foods to help you lose weight and balance blood sugar
Featuring barley vegetable salad and chocolate cheesecake with raspberry sauce.
Flax! Fabulous Flax Show - foods why it’s so good and how to use it
Featuring Strawberry banana smoothie, banana bread and bison meatballs
Trans Fat Show - why it’s so bad and how to avoid it.
Featuring homemade mayonnaise, ranch salad dressing, grilled salmon and oven
potatoes
Taking Care of Your Dogs Naturally! - why I make my own dog food,
recipes and supplements for dogs
Featuring KC, Jake and Alex!!!
Meat! The Natural Way - why grass-fed, free range, wild caught is so important
Featuring grilled bison steak with brussels spouts almandine
Going Natural... Without going crazy! - Featuring bison tacos, homemade salsa & guacamole (& Michael in the kitchen)
Raising Your PH... - why it’s so important to eat alkaline foods and to avoid foods
which create acidity in the body. Featuring Dr. Beth’s green smoothie!
Diabetes (Type 2) IS Preventable and Reversible! - Featuring Bison
3-bean chili and lemon cheesecake with raspberry sauce. Low glycemic... lot’s of taste!!
Fiber - Why it’s so important to eat enough fiber everyday and which foods are the
best to eat. Featuring steal-cut oats with apples and almonds and bison barley soup
Healthy Snack Alternatives - Avoid dangerous chemicals like hydrogenated
vegetable oil, MSG, and aspartame. Featuring nacho cheese sauce, hummus and fruit dip.
Comfort Foods.... Made Healthy - Featuring meatloaf made with ground bison and ground flax, green bean casserole made with sour cream and pureed cauliflower instead of mashed potatoes!
Lower High Blood Pressure Naturally! - Featuring tuna steak w/ basil butter, potatoes and tomato, cucumber avocado salad with basil dressing.
Using Honey instead of Sugar - Featuring chocolate chip cookies
Chocolate Lovers Show (chocolate IS healthy!) - featuring chocolate mousse, chocolate clusters, chocolate yogurt and more!
|