NHL Ministries

Dr. Beth’s Teachings Are Now Available on DVD!



Purchase your copy of “Recipes for Life with Dr. Beth” (30 minutes each) $10 each or Buy 4 get One Free!



Teaching, Cooking, Recipes and MORE!!!



  1. Organic Pizza Show - importance of whole grains Featuring spinach mushroom pizza

  2. Glycemic Index Show - foods to help you lose weight and balance blood sugar Featuring barley vegetable salad and chocolate cheesecake with raspberry sauce.

  3. Flax! Fabulous Flax Show - foods why it’s so good and how to use it Featuring Strawberry banana smoothie, banana bread and bison meatballs

  4. Trans Fat Show - why it’s so bad and how to avoid it. Featuring homemade mayonnaise, ranch salad dressing, grilled salmon and oven potatoes

  5. Taking Care of Your Dogs Naturally! - why I make my own dog food, recipes and supplements for dogs Featuring KC, Jake and Alex!!!

  6. Meat! The Natural Way - why grass-fed, free range, wild caught is so important Featuring grilled bison steak with brussels spouts almandine

  7. Going Natural... Without going crazy! - Featuring bison tacos, homemade salsa & guacamole (& Michael in the kitchen)

  8. Raising Your PH... - why it’s so important to eat alkaline foods and to avoid foods which create acidity in the body. Featuring Dr. Beth’s green smoothie!

  9. Diabetes (Type 2) IS Preventable and Reversible! - Featuring Bison 3-bean chili and lemon cheesecake with raspberry sauce. Low glycemic... lot’s of taste!!

  10. Fiber - Why it’s so important to eat enough fiber everyday and which foods are the best to eat. Featuring steal-cut oats with apples and almonds and bison barley soup

  11. Healthy Snack Alternatives - Avoid dangerous chemicals like hydrogenated vegetable oil, MSG, and aspartame. Featuring nacho cheese sauce, hummus and fruit dip.

  12. Comfort Foods.... Made Healthy - Featuring meatloaf made with ground bison and ground flax, green bean casserole made with sour cream and pureed cauliflower instead of mashed potatoes!

  13. Lower High Blood Pressure Naturally! - Featuring tuna steak w/ basil butter, potatoes and tomato, cucumber avocado salad with basil dressing.

  14. Using Honey instead of Sugar - Featuring chocolate chip cookies

  15. Chocolate Lovers Show (chocolate IS healthy!) - featuring chocolate mousse, chocolate clusters, chocolate yogurt and more!

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